Tuesday, July 25, 2006

Aerobics

If ever I were to do aerobics, this is the type of routine I'd like to learn ;-)


Via Break.com

Seriously though, watching people do stuff like that really gets me motivated to exercise harder.

HT Today's crossfit comments

4 Comments:

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12:30 PM  
Anonymous Anonymous said...

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http://www.fitness-world.org/

12:31 PM  
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12:32 PM  
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12:32 PM  

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