Saturday, July 25, 2009

The Sprit of the Crossfit Games

I enjoyed this spectator's description of what Crossfit and the crossfit games meant to him. I share his view that:
Remember when you were a kid, how long you could play outside in the mud and in the snow? Running up hills, down hills, through the woods, throwing snowballs, throwing footballs in the snow? Remember that? It was hard work! But we don't remember it as work, because it was fun. I get that feeling when I CrossFit.
Indeed, I think that regularly participating in games or sports of some type helps one stay young, so crossfit serves a bigger purpose for me than simply staying fit (bouldering is also an important activity for me in this respect).

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